I went out on my own today - down the lift and up the hill to the main entrance.
Managed to get a puncture so had to find someone kind enough to rescue me with their bicyle pump!

"I'm moving to the specialist spinal treatment centre at Salisbury Hospital, Odstock on Monday which I'm delighted about as it is another huge step forward.
I had asked the doctors if I could home as it seemed pointless being in hospital but hopefully now I will be able to make some progress.
I've been in the wheel chair for about 3 hours a day and Jack has taken me to the pub for a guiness which was great. We tried to play pool but it was quite difficult in a wheel chair although I'm sure I'll get better! We are going to have a little party there with close friends on Sunday before I go to Odstock.
I'm really sorry I haven't been able to see many people, but I still get very tired. I'm hoping that once I get to Odstock, this will change.
I've heard it is a fantastic facility and I'm really looking forward to going."

A SUPPORT fund has been set up in aid of Sarah. Those wishing to contribute to the special Weatherbys bank account can send a cheque, made out to the Sarah Gaisford Fund, to the Amateur Jockeys'Association, Crews Hill House, Alfrick, Worcester, WR6 5HF.
A name and address should be supplied in order for the payment of tax to be avoided.
Alternatively, donations can be left at the office of Gordon Chambers at Sawdye and Harris, West Street, Ashburton, Devon, TQ13 7DT. Those with queries should contact Sarah Oliver on 01886 884488.

"I spent three quarters of an hour in the wheel chair on Monday and again yesterday and it was so good to get out into the fresh air although I think I should be given a wheel barrow, rather than an NHS wheel chair, as they can go to far more places.
"Reality is beginning to hit now and I want to get to Odstock as soon as possible for my rehabilitation to start."

"I'm totally overwhelmed by all the cards I have received and when I look at them, it picks me up knowing everyone is thinking of me. They are such a help.
"I'm feeling quite jolly and positive today and was singing along to the radio this morning so I must be feeling better. I'm also coming off the pain killers which is much better. I'm so determined I'm going to walk again and I'm going to beat this.
"I'm really looking forward to seeing everyone soon although at the moment I'm still very tired so I would just like close friends and relatives to visit me.
"On Friday I went into a wheel chair for the first time and this week I'll be going in it everyday. I'm also looking forward to when I get my own really snazzy wheel chair and seeing everyone at the races!"